Training for a race? Looking to be healthier? Want to improve your fitness? Wanna have fun?
Sweet!! Lets do it!
TRAINING
PERSONAL TRAINING
I am a certified trainer through the National Academy of Sports Medicine. I can help you achieve your goals whether you are just getting started or accomplished athlete. I am available to do both indoor & outdoor trainings to meet your needs. Contact for more info and rates.
SPARTAN CORE
This is my specialized core conditioning program designed to rock your body. From your abs to lower back this will strengthen & stabilize your core. Spartan Core is a 30 minute workout.
GROUP TRAINING
Hate working out alone? I offer group training for up to 5 of your closet friends. This program is run similar to a boot camp. The more friends the more you save!
5K/Half-Marathon/Marathon Training
Running a race? Let me help you! I specialize in endurance fitness and can help train you for your next 5k, Half-Marathon/Marathon. This training is an active outdoor program that takes place on various trails/path around Fort Collins.
​RR

TRIALS OF ACHILLES (Advance fitness levels only)
I designed this workout to be as hard as possible. This is not for the faint at heart.
2 weeks- 36 workouts, yep. This 3x per day ultra endurance workout is designed to take your body to the limit. Run, bike, push/pull-ups. Sounds simple, until it begins.
