For the past decade Paul McIlroy’s Amazing 12 Week Physique Program has been singlehandedly re-writing the book on what was previously thought possible within the realm of body transformations, shocking the world every step of the way!
See videos here of these unparalled results: http://theamazing12.com/film/paul-mcilroys-12-week-physique/
Spaces are extremely limited and will sell out fast.
Send us a message or call to reserve your spot.
This is not available anywhere else in Denver.
The Amazing 12 Package Includes
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Results guaranteed.
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5 Semi private training session each week (60 in 12 weeks) thats more than most people will do in a year.
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The Amazing 12 strength and conditioning protocol that has now transformed thousands of people just like YOU from all over the world.
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The Amazing 12, four phase nutrition system that works every time.
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A Secret Facebook group where you’ll have dedicated coaching on hand to motivate & support YOU even when you’re away from the gym, and most importantly where the other members can support each other.
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Pre-Amazing 12 training: 2 Semi Private Training sessions and an introductory ‘Technique Week’ all FREE
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And So Much More…
Private Training ( 1-on-1)
Whether you are looking to improve performance, look better, move better, or feel better our individualized training programs will deliver RESULTS. The most important component of an exercise program is that it is specific to your goals, needs, and wants. In a 1-on-1 enviroment you recieve the most comprehensive instruction available.
This includes: Body Measurements, Functional Movement Screening, Strength Assessments, Nutrition Habit Coaching and a Personalized Exercise Program.
Private training is also the perfect enviroment to sharpen skills before moving into small or large group training sessions.
Semi-Private Training (Up to 4)
Similar to Private Training, you get to work alongside a small motivated team of people. In semi-private training individual levels and goals are still top priority during the sessions. Unlike most group classes which are a random series of non-related workouts our group training still runs to a pre-set plan to get you in better shape week after week -All levels welcome!
Most of our training we offer is small group training.
We believe group training:
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provides an exciting and postitive training enviroment.
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is cost effective for those on a budget
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encourages and challenges each team member within the group.
How We Can Help
Functional Movement Screening
“You can’t put fitness on dysfunction.” - Physical Therapist, Gray Cook
The number one goal we should all have with an exercise program is to prevent injury.
The main benefits for getting a screen include:
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Identifying risk for injury.
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Implementing a corrective exercise strategy to improve or normalize functional movement patterns.
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Providing a tool to monitor progress in dynamic or changing fitness programs.
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Establishing a functional movement baseline for appropriate exercise programming.
Cycling Sport Performance
I am an expert in cycling. I trained at the Olympic Training Center with USA Cycling. Also during my collegiate years raced for Colorado State Univeristy. In 2012 I worked in Perth, Australia at the Western Australian Insitute of Sport training world class cyclists. During this time I had the opportunity to work with more than two current world champions.
I offer elite level coaching for all cycling levels ranging from Juniors to Masters. I have experience in Road, Track, and Mountain Bike Racing. Online coaching programs are available as well as hands on sessions on the bike.
Spaces are limited due to time commiment.
The Amazing 12
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